Food database and calorie counter Source: Member

Ore-Ida

Steam n' Mash - Three Cheese Potatoes

Nutrition Facts
Serving Size: 3/4 cup (95ml)
 
Amount Per Serving
Calories from Fat 5
Calories 80
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 290mg 12%
Potassium 260mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 15%
Calcium 2% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.5g
Carbs
16g
Protein
2g
There are 80 calories in a 3/4 cup serving of Ore-Ida Steam n' Mash - Three Cheese Potatoes.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

Related Mashed Potatoes from Ore-Ida:

Frozen Mashed Potatoes
Steam n' Mash Cut Russet Potatoes
Mashed Potato Bites

Related Potatoes from Ore-Ida:

Steam n' Mash Cut Red Potatoes
Golden Crispers! Crispy French Fried Potatoes
Shoestrings French Fried Potatoes
Golden Crinkles French Fried Potatoes
Tater Tots
Grillers Seasoned Thick Cut Potatoes
  find more ore-ida potatoes products

Other Types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.