Food database and calorie counter Source: Member

On The Border

Empanadas - Beef with Chile con Queso

Nutrition Facts
Serving Size 5 each
 
Amount Per Serving
Calories from Fat 774
Calories 1210
 
% Daily Values*
Total Fat 86g 132%
  Saturated Fat 31g 155%
Cholesterol -
Sodium 1950mg 81%
Total Carbohydrate 72g 24%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 39g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 16 Jul 09.

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60%
of RDI*
(1210 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (64%)
 
Protein (12%)
Carbohydrates, 72g (24%) Fat, 86g (64%) Protein, 39g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1210
Fat
86g
Carbs
72g
Protein
39g
There are 1210 calories in a 5 each serving of On The Border Empanadas - Beef with Chile con Queso.
Calorie breakdown: 64% fat, 24% carbs, 12% protein.

Related Empanadas from On The Border:

Beef with Chile con Queso Empanadas
Chicken with Chile con Queso Empanadas
Chocolate Turtle Empanadas
Empanadas - Chicken with Chile con Queso

More Products from On The Border:

Spinach & Mushroom Quesadilla
Street-Style Mini Tacos - Chicken
Superior Dinner
La Bandera
Tortilla Chips Cantina Thins
  view all on the border products

Other Types of Empanadas:

Beef Empanadas
Chicken Empanadas
Cheese Empanadas
Vegetable Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Fruit Filled Mexican Turnover Empanada
  view more empanadas nutritional info
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Recently Eaten By:

nick57
on 05 August 2014
daddy_O
on 20 March 2014
Tradown4
on 26 December 2013
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on 03 August 2013

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