Register  |  Sign In
Food database and calorie counter Source: Member

Noodles & Company

The Med Salad (Regular)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 120
Calories 330
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1000mg 42%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per Website April 12, 2013
Information for this food was submitted to the FatSecret food database by member sdemerath on 23 Apr 08, and last modified on 12 Apr 13 by member LoozenSusan .

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (36%)
 
Protein (11%)
Carbohydrates, 44g (53%) Fat, 13g (36%) Protein, 9g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
44g
Protein
9g
There are 330 calories in a 1 salad serving of Noodles & Company The Med Salad (Regular).
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Salads from Noodles & Company:

Backyard BBQ Chicken Salad (Regular)
Backyard BBQ Chicken Salad (Small)
Caesar Salad (Regular)
Caesar Salad (Small)
Chinese Chop Salad (Regular)
Chinese Chop Salad (Small)
  find more noodles & company salads products

More Products from Noodles & Company:

BBQ Pork Sandwich
Asparagus Di Parma (Small)
Thai Hot Pot
Alfredo Montamore (Regular)
Cheesy Garlic Bread
  view all noodles & company products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

dean1319
on 23 June 2014
salim19
on 12 June 2014
B'sgirl
on 21 April 2014
NcCole
on 22 February 2014

Recently Eaten With:

FatSecret members have recently eaten Noodles & Company The Med Salad (Regular) with these foods:
Oil Roasted Cashew Nuts
Ore-Ida Cottage Fries
Noodles & Company Sauteed Beef (Small)
Noodles & Company Chocolate Chunk Cookie
Noodles & Company Rice Krispy Treat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.