Food database and calorie counter Source: Member

Noodles & Company

The Med Salad (Regular)

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 120
Calories 330
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 1000mg 42%
Total Carbohydrate 44g 15%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 9g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member sdemerath on 23 Apr 08, and last modified on 12 Apr 13 by member LoozenSusan .

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of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (36%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 330 calories in a 1 salad serving of Noodles & Company The Med Salad (Regular).
Calorie breakdown: 36% fat, 53% carbs, 11% protein.

Related Salads from Noodles & Company:

Backyard BBQ Chicken Salad (Regular)
Backyard BBQ Chicken Salad (Small)
Caesar Salad (Regular)
Caesar Salad (Small)
Chicken Vera Cruz Salad
Chinese Chop Salad (Regular)
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More Products from Noodles & Company:

Spicy Korean Beef Noodles (Small)
Steak Stroganoff (Regular)
Korean BBQ Meatballs (Small)
Alfredo Montamore (Small)
Margherita Flatbread
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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