Food database and calorie counter Source: Member

Mission Foods

98% Fat Free Whole Wheat Tortillas

Nutrition Facts
Serving Size: 1 tortilla (49g)
 
Amount Per Serving
Calories from Fat 15
Calories 45.6
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 2.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 13g 52%
  Sugars 2g  
Protein 21.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
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2%
of RDI*
(45.6 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (21%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
46
Fat
4.8g
Carbs
19g
Protein
21.9g
There are 46 calories in a 1 tortilla serving of Mission Foods 98% Fat Free Whole Wheat Tortillas.
Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

Low Carb Whole Wheat Tortilla
Carb Balance Whole Wheat Tortillas (Burrito Size)
96% Fat Free Heart Healthy Flour Tortillas
Mission Burrito 10" Flour Tortilla
Carb Balance Tortillas
Carb Balance Whole Wheat Tortillas (Fajita Size)
  find more mission foods tortillas products

More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
  view all mission foods products

Other Types of Tortillas:

Tortilla
Corn Tortilla
Whole Wheat Tortilla
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
  view more tortillas nutritional info
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