Food database and calorie counter Source: Member

Mission Foods

98% Fat Free Whole Wheat Tortillas

Nutrition Facts
Serving Size: 1 tortilla (49g)
 
Amount Per Serving
Calories from Fat 15
Calories 45.6
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 2.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 13g 52%
  Sugars 2g  
Protein 21.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
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2%
of RDI*
(45.6 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (21%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
4.8g
Carbs
19g
Protein
21.9g
There are 46 calories in a 1 tortilla serving of Mission Foods 98% Fat Free Whole Wheat Tortillas.
Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

Mission Burrito 10" Flour Tortilla
Sundried Tomato Basil Tortilla Wraps
Carb Balance Tortillas
Carb Balance Whole Wheat Tortillas (Fajita Size)
96% Fat Free Heart Healthy Flour Tortillas
Flour Tortillas Soft Taco Size
  find more mission foods tortillas products

More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
  view all mission foods products

Other Types of Tortillas:

Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
Tortilla
Whole Wheat Tortilla
  view more tortillas nutritional info
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