Food database and calorie counter Source: Member

Mission Foods

98% Fat Free Whole Wheat Tortillas

Nutrition Facts
Serving Size 1 tortilla (49g)
 
Amount Per Serving
Calories from Fat 15
Calories 45.6
 
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.3g  
  Monounsaturated Fat 2.3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 62mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 13g 52%
  Sugars 2g  
Protein 21.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 14%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member a2lin8 on 14 Jun 08, and last modified on 13 Jul 11 by member Incinderella .

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2%
of RDI*
(45.6 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (21%)
 
Protein (42%)
Carbohydrates, 19g (37%) Fat, 4.8g (21%) Protein, 21.9g (42%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
46
Fat
4.8g
Carbs
19g
Protein
21.9g
There are 46 calories in a 1 tortilla serving of Mission Foods 98% Fat Free Whole Wheat Tortillas.
Calorie breakdown: 21% fat, 37% carbs, 42% protein.

Related Tortillas from Mission Foods:

96% Fat Free Heart Healthy Flour Tortillas
Carb Balance Flour Tortillas (Soft Taco Size)
Carb Balance Tortillas
Carb Balance Whole Wheat Tortillas (Burrito Size)
Carb Balance Whole Wheat Tortillas (Fajita Size)
Flour Tortillas Soft Taco Size
  find more mission foods tortillas products

More Products from Mission Foods:

Restaurant Style Tortilla Strips
Sun Dried Tomato Burrito Wrap
  view all mission foods products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

JLKeller13
on 24 February 2014
Rach44
on 22 February 2014
dabstar77
on 20 January 2014
darthvenom17
on 06 October 2013

Recently Eaten With:

FatSecret members have recently eaten Mission Foods 98% Fat Free Whole Wheat Tortillas with these foods:
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