Food database and calorie counter Source: Member


Lean Gourmet Sweet & Sour Chicken

Nutrition Facts
Serving Size 1 package (227g)
Amount Per Serving
Calories from Fat 25
Calories 320
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 620mg 26%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 10g  
Vitamin A 30% Vitamin C 25%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Paula* on 12 Mar 08, and last modified on 12 Feb 13 by member brads_wife .

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of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (17%)
Protein (12%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 320 calories in a 1 package serving of Michelina's Lean Gourmet Sweet & Sour Chicken.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Chicken from Michelina's:

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 02 November 2015
on 22 October 2015
on 14 October 2015
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Michelina's Lean Gourmet Sweet & Sour Chicken with these foods:
Yoplait Light Fat Free Yogurt - Raspberry Cheesecake
Greek Salad
Cantaloupe Melons
Boiled Egg
White Bread

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