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Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Sweet & Sour Chicken

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 25
Calories 320
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 620mg 26%
Total Carbohydrate 58g 19%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 10g  
 
Vitamin A 30% Vitamin C 25%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Paula* on 12 Mar 08, and last modified on 12 Feb 13 by member brads_wife .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
Carbohydrates, 58g (71%) Fat, 6g (17%) Protein, 10g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
6g
Carbs
58g
Protein
10g
There are 320 calories in a 1 package serving of Michelina's Lean Gourmet Sweet & Sour Chicken.
Calorie breakdown: 17% fat, 71% carbs, 12% protein.

Related Chicken from Michelina's:

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Lean Gourmet Chicken Asiago
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Traditional Recipes Spicy Chicken Alfredo
  view all michelina's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

thomas228
on 14 July 2014
capreseedwards
on 11 July 2014
Elbie
on 24 June 2014
Vasmaxdu
on 10 June 2014

Recently Eaten With:

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