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Food database and calorie counter Source: Member

Michelina's

Avantage Bowls - Chicken Caesar

Nutrition Facts
Serving Size 1 bowl (312g)
 
Amount Per Serving
Calories from Fat 8
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0.1g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 19g  
 
Vitamin A 6% Vitamin C 60%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skuzma on 13 Jan 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (15%)
 
Protein (24%)
Carbohydrates, 47g (61%) Fat, 5g (15%) Protein, 19g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
47g
Protein
19g
There are 310 calories in a 1 bowl serving of Michelina's Avantage Bowls - Chicken Caesar.
Calorie breakdown: 15% fat, 61% carbs, 24% protein.

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Recently Eaten By:

loriwen
on 20 April 2012
jl_vondracek
on 19 March 2012
limitlessky
on 18 April 2011
newsie28
on 17 November 2010

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