Food database and calorie counter Source: Member


Avantage Bowls - Chicken Caesar

Nutrition Facts
Serving Size: 1 bowl (312g)
Amount Per Serving
Calories from Fat 8
Calories 310
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0.1g  
Cholesterol 40mg 13%
Sodium 820mg 34%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 19g  
Vitamin A 6% Vitamin C 60%
Calcium 10% Iron 15%
Information for this food was submitted to the FatSecret food database by member skuzma on 13 Jan 08.

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (60%)
Fat (15%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 bowl serving of Michelina's Avantage Bowls - Chicken Caesar.
Calorie breakdown: 15% fat, 61% carbs, 25% protein.

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