Food database and calorie counter Source: Member

MetraGenix

3:1 Protein Cookie - Ice Cream Sandwich

Nutrition Facts
Serving Size 1 bar (83g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 200mg 8%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sdc1234 on 13 Feb 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (23%)
 
Protein (39%)
Carbohydrates, 30g (38%) Fat, 8g (23%) Protein, 30g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
8g
Carbs
30g
Protein
30g
There are 300 calories in a 1 bar serving of MetraGenix 3:1 Protein Cookie - Ice Cream Sandwich.
Calorie breakdown: 23% fat, 38% carbs, 39% protein.

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Recently Eaten By:

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