Food database and calorie counter Source: Member

Meijer

Onion Bagels

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 28 May 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 31g (86%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
31g
Protein
5g
There are 140 calories in a 1 bagel serving of Meijer Onion Bagels.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Onion Bagel
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Recently Eaten By:

Becca365
on 07 November 2014
TweetyBirdLady
on 01 September 2014
Kaz2way
on 29 July 2014
0iseau
on 07 June 2014

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