Food database and calorie counter Source: Member

McDonald's

Sausage & Egg McMuffin

Nutrition Facts
Serving Size 1 mcmuffin (157g)
 
Amount Per Serving
Calories from Fat 250
Calories 450
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 10g 50%
Cholesterol 285mg 95%
Sodium 860mg 36%
Total Carbohydrate 30g 10%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 21g  
 
Vitamin A 15% Vitamin C 0%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
5.7oz (161g) This information was entered incorrectly originally. Updated based on McDonald's interactive menu nutrition information.
Information for this food was submitted to the FatSecret food database by member Sex on 03 Jul 14, and last modified on 23 Aug 14 by member msbuggirl .

Is this information inaccurate or incomplete?
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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
Carbohydrates, 30g (26%) Fat, 28g (55%) Protein, 21g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
28g
Carbs
30g
Protein
21g
There are 450 calories in a 1 mcmuffin serving of McDonald's Sausage & Egg McMuffin.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

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Other Types of English Muffins:

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Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

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