Food database and calorie counter Source: Member

McDonald's

Premium McWrap Chicken & Ranch (Grilled)

Nutrition Facts
Serving Size 1 wrap (297g)
 
Amount Per Serving
Calories from Fat 170
Calories 470
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 7g 35%
  Trans Fat 0.5g  
Cholesterol 105mg 35%
Sodium 1350mg 56%
Total Carbohydrate 42g 14%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 34g  
 
Vitamin A 100% Vitamin C 25%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sonikgirl on 29 Aug 13, and last modified on 13 Jul 15 by member rachqatsi .

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24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
19g
Carbs
42g
Protein
34g
There are 470 calories in a 1 wrap serving of McDonald's Premium McWrap Chicken & Ranch (Grilled).
Calorie breakdown: 36% fat, 35% carbs, 29% protein.

Related Wraps from McDonald's:

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Crispy Chicken Snack Wrap (No Sauce)
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Other Types of Wraps:

Flour Tortilla
Corn Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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Recently Eaten By:

Thulamama
on 10 June 2016
pamterry
on 04 June 2016
evomom
on 20 May 2016
Janedoe4
on 15 May 2016

Recently Eaten With:

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