Food database and calorie counter Source: Member

McDonald's

Fruit & Fibre Muffin

Nutrition Facts
Serving Size 1 muffin (120g)
 
Amount Per Serving
Calories from Fat 126
Calories 380
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 28g  
Protein 6g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member morgandaela on 10 Jan 12.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (34%)
 
Protein (6%)
Carbohydrates, 56g (60%) Fat, 14g (34%) Protein, 6g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
14g
Carbs
56g
Protein
6g
There are 380 calories in a 1 muffin serving of McDonald's Fruit & Fibre Muffin.
Calorie breakdown: 34% fat, 60% carbs, 6% protein.

Related Muffins from McDonald's:

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Egg & Cheese McMuffin
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Other Types of Muffins:

English Muffin
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Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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