Food database and calorie counter Source: Member

McCain

Harvest Splendour Potato & Broccoli Medley

Nutrition Facts
Serving Size: 3/4 cup frozen (85g)
 
Amount Per Serving
Calories from Fat 18
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.4g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 1mg 0%
Sodium 80mg 3%
Potassium 190mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 35%
Calcium 2% Iron 4%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
2g
There are 70 calories in a 3/4 cup frozen serving of McCain Harvest Splendour Potato & Broccoli Medley.
Calorie breakdown: 26% fat, 63% carbs, 11% protein.

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