Food database and calorie counter Source: Member

Maruchan

Instant Lunch - California Vegetable

Nutrition Facts
Serving Size 1 container (64g)
 
Amount Per Serving
Calories from Fat 100
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1350mg 56%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 7g  
 
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member firstmode on 27 Feb 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
Carbohydrates, 38g (54%) Fat, 11g (35%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
11g
Carbs
38g
Protein
7g
There are 290 calories in a 1 container serving of Maruchan Instant Lunch - California Vegetable.
Calorie breakdown: 35% fat, 54% carbs, 11% protein.

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