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Food database and calorie counter Source: Member

Mariani

Sliced Almonds

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 140
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 10g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 220mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Additional nutrition on package:
Copper 15%, Vitamin E 25%, Riboflavin 15%, Phosphorus 15%, Manganese 40%, Magnesium 20%.
Information for this food was submitted to the FatSecret food database by member JenniferPS on 17 Jan 11, and last modified on 25 Aug 11 by member didiharris .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 6g (13%) Fat, 15g (74%) Protein, 6g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
15g
Carbs
6g
Protein
6g
There are 170 calories in a 1/4 cup serving of Mariani Sliced Almonds.
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Related Almonds from Mariani:

Blanched Slivered Almonds
Honey Roasted California Almonds
Whole Almonds

Related Nuts from Mariani:

Pecans
Shelled Walnuts

More Products from Mariani:

Honey Bar - Sweet and Salty
Honey Bar - Apple Cinnamon
Wild Blueberries
Dried Apricots
Cranberry Crunch
  view all mariani products

Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Recently Eaten By:

jadie jadie parker
on 21 July 2014
msmejia
on 07 July 2014
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on 29 June 2014
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on 10 June 2014

Recently Eaten With:

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