Food database and calorie counter Source: Mobile User

M&M's

Peanut M&M's

Nutrition Facts
Serving Size 1/4 cup (42g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 26g 9%
  Dietary Fiber 1g 4%
  Sugars 22g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Apr 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
Carbohydrates, 26g (47%) Fat, 11g (45%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
220
Fat
11g
Carbs
26g
Protein
4g
There are 220 calories in a 1/4 cup serving of M&M's Peanut M&M's.
Calorie breakdown: 45% fat, 47% carbs, 8% protein.

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