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Food database and calorie counter Source: Member

Lindt

Extra Dark Chocolate 85% Cocoa

Nutrition Facts
Serving Size 4 squares (40g)
 
Amount Per Serving
Calories from Fat 160
Calories 210
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member addmalmom on 24 Mar 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (77%)
 
Protein (8%)
Carbohydrates, 8g (15%) Fat, 18g (77%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 210 calories in 1 serving of Lindt Extra Dark Chocolate 85% Cocoa.
Calorie breakdown: 77% fat, 15% carbs, 8% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 5g.

Related Dark Chocolate from Lindt:

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Excellence Extra Fine Dark Chocolate 85% Cocoa
Excellence Intense Dark Chocolate 70% Cocoa
  find more lindt dark chocolate products

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  find more lindt chocolate products

Other types of Dark Chocolate:

Sweet or Dark Chocolate
Special Dark Chocolate Bar Candies
Hershey's Special Dark Chocolate
Hershey's Bliss Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
  view more dark chocolate nutritional info

Other types of Chocolate:

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Semisweet Chocolate Candies
Sweet Chocolate Candies
Baking Chocolate Squares
  view more chocolate nutritional info
 
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Recently eaten by:

Skyking5
on 22 November 2009
chels4144
on 21 November 2009
MaryAC
on 17 November 2009
sal_v
on 18 November 2009

Recently eaten with:

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