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Food database and calorie counter Source: Member

Lilydale

Latitudes Chicken Tomato Primavera & Bell Peppers

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 70mg 23%
Sodium 1160mg 48%
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 28g  
 
Vitamin A 6% Vitamin C 15%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member befree on 16 Jun 08, and last modified on 16 Jun 08 .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (12%)
 
Protein (62%)
Carbohydrates, 12g (26%) Fat, 2.5g (12%) Protein, 28g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
12g
Protein
28g
There are 180 calories in a 1 package serving of Lilydale Latitudes Chicken Tomato Primavera & Bell Peppers.
Calorie breakdown: 12% fat, 26% carbs, 62% protein.

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Recently Eaten By:

Engracia
on 06 December 2011
Nadine5814
on 08 December 2010
dabeach
on 18 June 2010
sandra franco
on 30 March 2010

Recently Eaten With:

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