Food database and calorie counter Source: Member

LifeCafe

Ham & Turkey Club

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 216
Calories 610
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 60g 20%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
24g
Carbs
60g
Protein
37g
There are 610 calories in a 1 sandwich serving of LifeCafe Ham & Turkey Club.
Calorie breakdown: 36% fat, 40% carbs, 25% protein.

Related Sandwiches from LifeCafe:

Crisp Bacon & Egg Sandwich
Roast Beef Stacker
Turkey Melt
Turkey Avocado Sandwich
California Chicken Sandwich
Florentine Breakfast Sandwich

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Other Types of Sandwiches:

Chicken Sandwich with Spread
Roast Beef Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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