Food database and calorie counter Source: Member

Lance

Captain's Wafers Light & Buttery Crackers

Nutrition Facts
Serving Size: 2 packages (14g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
9g
Protein
1g
There are 70 calories in a 2 packages serving of Lance Captain's Wafers Light & Buttery Crackers.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

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