Food database and calorie counter Source: Member

Lance

Captain's Wafers Light & Buttery Crackers

Nutrition Facts
Serving Size 2 packages (14g)
 
Amount Per Serving
Calories from Fat 25
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 22 Dec 09.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
9g
Protein
1g
There are 70 calories in a 2 packages serving of Lance Captain's Wafers Light & Buttery Crackers.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Crackers from Lance:

100 Calorie Nip Chee Cheddar Cheese Crackers
100 Calorie Toast Chee Peanut Butter Cheese Crackers
100 Calorie Toasty Peanut Butter Crackers
Bolds Bacon Cheddar
Bolds Cracker Sandwiches Bacon Cheeseburger
Bolds Cracker Sandwiches Buffalo Wing Blue Cheese
  find more lance crackers products

More Products from Lance:

Dill Pickle Peanuts
Honey Roasted Peanuts
Premium Pistachios
  view all lance products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Sls67356
on 11 February 2016
sumakair
on 29 January 2016
dholiway
on 26 January 2016
tvansky
on 18 January 2016

Recently Eaten With:

FatSecret members have recently eaten Lance Captain's Wafers Light & Buttery Crackers with these foods:
American Heritage Cheddar Shredded Cheese
Boiled Egg
Lettuce
Hidden Valley Buttermilk Ranch Dressing
Chicken or Turkey Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.