Food database and calorie counter Source: Member

La Tortilla Factory

Smart & Delicious Traditional Flatbread

Nutrition Facts
Serving Size: 1 flatbread (72g)
 
Amount Per Serving
Calories from Fat 25
Calories 170
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 10%
Information for this food was submitted to the FatSecret food database by member thelast10pounds on 12 Dec 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (15%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
3g
Carbs
31g
Protein
6g
There are 170 calories in a 1 flatbread serving of La Tortilla Factory Smart & Delicious Traditional Flatbread.
Calorie breakdown: 15% fat, 71% carbs, 14% protein.

More Products from La Tortilla Factory:

Hand Made Style Flour Tortillas
Organic Yellow Corn Tortilla
Sonoma Organic Wraps
Whole Wheat Organic Tortillas
Low Carb Flour Tortilla
  view all la tortilla factory products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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