Food database and calorie counter Source: Member

Krusteaz

Buttermilk Complete Pancake Mix

Nutrition Facts
Serving Size 1/2 cup (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 5mg 2%
Sodium 560mg 23%
Total Carbohydrate 42g 14%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member scooperfs on 09 Sep 12, and last modified on 25 Dec 12 by member jweller1014 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
Carbohydrates, 42g (80%) Fat, 2g (9%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2g
Carbs
42g
Protein
6g
There are 210 calories in a 1/2 cup serving of Krusteaz Buttermilk Complete Pancake Mix.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Pancakes from Krusteaz:

Blueberry Pancake Mix
Buttermilk Complete Pancake Mix
Buttermilk Heart Healthy Pancake Mix
Chocolate Chip Pancake Mix
Fat Free Buttermilk Pancake Mix
Frozen Buttermilk Pancakes
  find more krusteaz pancakes products

More Products from Krusteaz:

Toaster Biscuits
Bakery Style Peanut Butter Cookie Mix
Sugar Cookies
Buttermilk Waffles
Corn Bread
  view all krusteaz products

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

VGPOP
on 21 December 2014
sweetpeaduvall
on 03 December 2014
heowens9
on 07 December 2014
Nemo_Illinois
on 06 December 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.