Food database and calorie counter Source: Member

Kirkland Signature

Organic Instant Oatmeal - Mixed Berry

Nutrition Facts
Serving Size 1 packet (50g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 37g 12%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member conundrum on 09 Sep 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 37g (76%) Fat, 2.5g (12%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
37g
Protein
6g
There are 190 calories in a 1 packet serving of Kirkland Signature Organic Instant Oatmeal - Mixed Berry.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

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Other Types of Oatmeal:

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Multigrain Oatmeal
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  view more oatmeal nutritional info
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Recently Eaten By:

Beth Diary
on 18 January 2014
CycleRob
on 05 January 2013
BananaBender123
on 23 April 2012
Dbranch03
on 10 January 2012

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Organic Instant Oatmeal - Mixed Berry with these foods:
Cream (Half & Half)
Bananas
Blackberries
Blueberries
Half and Half or Heavy Cream


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