Food database and calorie counter Source: Member

Kirkland Signature

Cashew Clusters with Almonds and Pumpkin Seeds

Nutrition Facts
Serving Size 5 pieces (1oz)
 
Amount Per Serving
Calories from Fat 100
Calories 150
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cashews, Almonds and pumpkin seeds, gluten free, little bit of cane sugar, honey and sea salt.

In Canada and Michigan - Cashews, Almonds, cane sugar, pumpkin seed Kernels, Rice Syrup, Sea salt,Honey.
(Note: not listed as Gluten Free and Rice Syrup may contain gluten)

Costco Item 440493
Information for this food was submitted to the FatSecret food database by member rlhuber on 13 Apr 10, and last modified on 06 Mar 13 by member a2kathla .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (62%)
 
Protein (10%)
Carbohydrates, 11g (28%) Fat, 11g (62%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
11g
Carbs
11g
Protein
4g
There are 150 calories in a 5 pieces serving of Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds.
Calorie breakdown: 62% fat, 28% carbs, 10% protein.

Related Cashews from Kirkland Signature:

Cashews
Roasted & Salted Cashews
Whole Fancy Cashews
Whole Fancy Unsalted Cashews

Related Nuts from Kirkland Signature:

Almonds
Almonds
California Pistachios
Dried Fruit & Nut Mix
Dry Roasted & Salted Almonds
Dry Roasted Almonds
  find more kirkland signature nuts products

Related Snacks from Kirkland Signature:

Caramel Macadamia Clusters
Crunchy Snack Mix
Dark Chocolate Almond Cherry Clusters
Dark Chocolate Super Fruits
Dried Mangoes & Cherries
Freeze Dried Apple Slices
  find more kirkland signature snacks products

Other Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

moltenstone
on 17 October 2014
Jenher72
on 16 October 2014
ahopkins1210
on 17 October 2014
scottsum
on 18 October 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Cashew Clusters with Almonds and Pumpkin Seeds with these foods:
Trader Joe's Peanut Butter Goodies
Rold Gold Classic Style Tiny Twists Pretzels
Part Skim Mozzarella Cheese
Fage Total 2% Greek Yogurt with Strawberry
Gala Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.