Food database and calorie counter Source: Member

KFC

Apple Turnover (1)

Nutrition Facts
Serving Size 1 serving (86g)
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09, and last modified on 19 Jun 14 by member standardbmx .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (40%)
 
Protein (3%)
Carbohydrates, 32g (57%) Fat, 10g (40%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
10g
Carbs
32g
Protein
2g
There are 230 calories in 1 serving of KFC Apple Turnover (1).
Calorie breakdown: 40% fat, 57% carbs, 3% protein.

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Recently Eaten By:

Lilylaily
on 08 December 2014
smores4health
on 03 December 2014
rsuther1
on 23 November 2014
MLsDiet
on 23 October 2014

Recently Eaten With:

FatSecret members have recently eaten KFC Apple Turnover (1) with these foods:
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