Food database and calorie counter Source: Member


Pita Crisps - Zesty Salsa

Nutrition Facts
Serving Size: 11 crisps (31g)
Amount Per Serving
Calories from Fat 25
Calories 120
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22g 7%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 11 crisps serving of Kashi Pita Crisps - Zesty Salsa.
Calorie breakdown: 21% fat, 69% carbs, 9% protein.

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