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Food database and calorie counter Source: Member

Kashi

GOLEAN Roll! Bars - Chocolate Turtle

Nutrition Facts
Serving Size 1 bar (55g)
 
Amount Per Serving
Calories from Fat 45
Calories 190
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 27g 9%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 12g  
 
Vitamin A 0% Vitamin C 15%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 07 Jul 08, and last modified on 11 Jul 10 by member cccisu .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
Carbohydrates, 27g (54%) Fat, 5g (22%) Protein, 12g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
5g
Carbs
27g
Protein
12g
There are 190 calories in a 1 bar serving of Kashi GOLEAN Roll! Bars - Chocolate Turtle.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

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Recently Eaten By:

Michelle NN
on 13 January 2014
Ken04271948
on 30 June 2013
T- MAN
on 21 April 2013
parakram
on 26 March 2013

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