Food database and calorie counter Source: Member

Kashi

GOLEAN Chewy Bars - Cookies N' Cream

Nutrition Facts
Serving Size 1 bar (78g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 250mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 35g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mariamom on 29 Apr 08.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (18%)
 
Protein (17%)
Carbohydrates, 50g (65%) Fat, 6g (18%) Protein, 13g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
6g
Carbs
50g
Protein
13g
There are 290 calories in a 1 bar serving of Kashi GOLEAN Chewy Bars - Cookies N' Cream.
Calorie breakdown: 18% fat, 65% carbs, 17% protein.

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Recently Eaten By:

jdeuster
on 16 October 2013
20kelley10
on 25 June 2012
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on 17 May 2011
leane
on 22 April 2011

Recently Eaten With:

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