Food database and calorie counter Source: Member

Kashi

Crunchy Granola Bars - Pumpkin Spice Flax

Nutrition Facts
Serving Size: 2 bars (40g)
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (30%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
6g
Carbs
26g
Protein
5g
There are 170 calories in a 2 bars serving of Kashi Crunchy Granola Bars - Pumpkin Spice Flax.
Calorie breakdown: 30% fat, 58% carbs, 11% protein.

Related Granola Bars from Kashi:

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Chewy Granola Bars - Cranberry Lemon with Chia
Pumpkin Pecan Layered Granola Bars
  find more kashi granola bars products

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Other Types of Granola Bars:

Chocolate Coated Granola Bar
Hard Granola Bars
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Soft Granola Bars
Soft Chocolate Chip Granola Bars
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info
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