Food database and calorie counter Source: Member


Chewy Granola Bars - Seven Whole Grains & Almonds

Nutrition Facts
Serving Size 1 bar (35g)
Amount Per Serving
Calories from Fat 45
Calories 150
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 115mg 5%
Potassium 85mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TriciaC on 02 Feb 09.

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (30%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 bar serving of Kashi Chewy Granola Bars - Seven Whole Grains & Almonds.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.

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Other Types of Granola Bars:

Soft Granola Bars
Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
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  view more granola bars nutritional info
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Recently Eaten By:

on 02 November 2015
on 08 September 2015
on 29 August 2015
on 26 May 2015

Recently Eaten With:

FatSecret members have recently eaten Kashi Chewy Granola Bars - Seven Whole Grains & Almonds with these foods:
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