Food database and calorie counter Source: Mobile User

Jimmy John's

#4 Turkey Tom (No Mayo & No Sprouts)

Nutrition Facts
Serving Size 1 sandwich (232.75g)
Amount Per Serving
Calories from Fat 6.57
Calories 317.3
% Daily Values*
Total Fat 0.73g 1%
  Saturated Fat 0g 0%
Cholesterol 28mg 9%
Sodium 919.28mg 38%
Total Carbohydrate 49.67g 17%
  Dietary Fiber 0.89g 4%
  Sugars -  
Protein 23.77g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Oct 10.

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of RDI*
(317.3 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (2%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 317 calories in a 1 sandwich serving of Jimmy John's #4 Turkey Tom (No Mayo & No Sprouts).
Calorie breakdown: 2% fat, 66% carbs, 32% protein.

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Recently Eaten By:

on 04 November 2015
on 26 October 2015
Kelly Mirrelly
on 10 September 2015
on 04 September 2015

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