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Food database and calorie counter Source: Member

Jersey Mike's

#7 Turkey Breast & Provolone (in A Tub)

Nutrition Facts
Serving Size 1 tub (226g)
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 930mg 39%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Welles on 18 Dec 12.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (39%)
 
Protein (47%)
Carbohydrates, 9g (14%) Fat, 11g (39%) Protein, 30g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
11g
Carbs
9g
Protein
30g
There are 250 calories in a 1 tub serving of Jersey Mike's #7 Turkey Breast & Provolone (in A Tub).
Calorie breakdown: 39% fat, 14% carbs, 47% protein.

Related Salads from Jersey Mike's:

#13 Original Italian (in A Tub)
Chef Salad
Tuna Salad

More Products from Jersey Mike's:

Triple Chocolate Brownie
#7 Turkey Breast & Provolone on White (Mini)
#5 Super Sub on Wheat (Regular)
Grilled Veggie Wrap
#13 Original Italian on Wheat (Regular)
  view all jersey mike's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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