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Food database and calorie counter Source: Member

Jenny Craig

Sweet & Sour Glazed Chicken

Nutrition Facts
Serving Size 1 tray (227g)
 
Amount Per Serving
Calories from Fat 20
Calories 210
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 11g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jancatz on 28 Dec 12.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
Carbohydrates, 36g (70%) Fat, 2g (9%) Protein, 11g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2g
Carbs
36g
Protein
11g
There are 210 calories in a 1 tray serving of Jenny Craig Sweet & Sour Glazed Chicken.
Calorie breakdown: 9% fat, 70% carbs, 21% protein.

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