Food database and calorie counter Source: Mobile User

IHOP

Turkey & Bacon Club

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 350
Calories 720
 
% Daily Values*
Total Fat 39g 60%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 2030mg 85%
Total Carbohydrate 49g 16%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Mar 11.

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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (50%)
 
Protein (22%)
Carbohydrates, 49g (28%) Fat, 39g (50%) Protein, 40g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
720
Fat
39g
Carbs
49g
Protein
40g
There are 720 calories in a 1 sandwich serving of IHOP Turkey & Bacon Club.
Calorie breakdown: 50% fat, 28% carbs, 22% protein.

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Recently Eaten By:

mhart558gmail.com
on 08 October 2014
juagar82
on 22 August 2014
sweetums_ksu
on 15 August 2014
tostnerburg
on 31 July 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP Turkey & Bacon Club with:
Ranch Salad Dressing


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