Food database and calorie counter Source: Member

Ian's

Go Bars - Cinnamon Bun

Nutrition Facts
Serving Size 1 bar (28g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 20 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (17%)
 
Protein (4%)
Carbohydrates, 21g (79%) Fat, 2g (17%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
21g
Protein
1g
There are 100 calories in a 1 bar serving of Ian's Go Bars - Cinnamon Bun.
Calorie breakdown: 17% fat, 79% carbs, 4% protein.

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Recently Eaten By:

GMARTELLO
on 20 July 2012
Taiska
on 05 April 2011
Madaly
on 31 March 2011
libbyj52
on 28 September 2010

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