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Food database and calorie counter Source: Member

Ian's

French Toast Sticks - Cinnamon and Honey

Nutrition Facts
Serving Size 5 pieces (91g)
 
Amount Per Serving
Calories from Fat 80
Calories 250
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 510mg 170%
Sodium 330mg 14%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 6.4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 18 Mar 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
Carbohydrates, 38g (59%) Fat, 9g (31%) Protein, 6.4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
38g
Protein
6.4g
There are 250 calories in a 5 pieces serving of Ian's French Toast Sticks - Cinnamon and Honey.
Calorie breakdown: 31% fat, 59% carbs, 10% protein.

Related French Toast from Ian's:

French Toast Sticks - Wheat Free Gluten Free Recipe

Related Breakfast Items from Ian's:

Wafflewich - Egg & Maple Cheddar
Wafflewich - Maple Sausage & Egg

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

smithrella
on 10 August 2013
lag213
on 15 September 2012
tawana
on 10 November 2011
misslue42
on 27 March 2011

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