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Food database and calorie counter Source: Member

Hormel

Compleats Chicken & Rice

Nutrition Facts
Serving Size 1 tray (283g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 990mg 41%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 11g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AyannasMom on 15 Mar 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
Carbohydrates, 34g (49%) Fat, 11g (35%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
11g
Carbs
34g
Protein
11g
There are 280 calories in a 1 tray serving of Hormel Compleats Chicken & Rice.
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

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