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Food database and calorie counter Source: Member

HEB

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 70
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Slpsandra on 04 Nov 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
Carbohydrates, 13g (68%) Fat, 1g (12%) Protein, 4g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
13g
Protein
4g
There are 70 calories in a 1 slice serving of HEB 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 68% carbs, 20% protein.

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