Food database and calorie counter Source: Member

Great Value

Rod Pretzels

Nutrition Facts
Serving Size 2 1/2 pretzels (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 30mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dandiemandie on 11 Jun 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
Carbohydrates, 21g (83%) Fat, 1g (9%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
2g
There are 100 calories in a 2 1/2 pretzels serving of Great Value Rod Pretzels.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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Recently Eaten By:

nyloops
on 12 December 2014
netrussell
on 18 November 2014
Pchojnacki
on 17 November 2014
rwilliamgraff
on 18 November 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Rod Pretzels with these foods:
Smucker's Natural Creamy Peanut Butter
White House Apple Butter
Brown Rice Cakes (Unsalted)
Lindt Classic Recipe Milk Chocolate with Gently Roasted Hazelnuts
Latte Coffee


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