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Food database and calorie counter Source: Member

Great Value

Rod Pretzels

Nutrition Facts
Serving Size 2 1/2 pretzels (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 400mg 17%
Potassium 30mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dandiemandie on 11 Jun 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
Carbohydrates, 21g (83%) Fat, 1g (9%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
2g
There are 100 calories in a 2 1/2 pretzels serving of Great Value Rod Pretzels.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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Recently eaten by:

Pchojnacki
on 13 May 2013
kc43229
on 09 May 2013
jhuls
on 06 May 2013
Kry77966
on 30 April 2013

Recently eaten with:

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