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Food database and calorie counter Source: Member

Golden Corral

Baked Fish with Shrimp & Lemon Herb Sauce

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 1.5g  
Cholesterol 75mg 25%
Sodium 410mg 17%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (56%)
 
Protein (39%)
Carbohydrates, 2g (5%) Fat, 10g (56%) Protein, 16g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
2g
Protein
16g
There are 160 calories in a 3 oz serving of Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce.
Calorie breakdown: 56% fat, 5% carbs, 39% protein.

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Recently Eaten By:

Paeony
on 27 July 2014
joselgranados
on 25 June 2014
honey615
on 17 June 2014
gorditq
on 28 April 2014

Recently Eaten With:

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