Food database and calorie counter Source: Member

Golden Corral

Baked Fish with Shrimp & Lemon Herb Sauce

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 90
Calories 160
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Trans Fat 1.5g  
Cholesterol 75mg 25%
Sodium 410mg 17%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16g  
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 25 Feb 10.

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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (56%)
Protein (39%)
Carbohydrates, 2g (5%) Fat, 10g (56%) Protein, 16g (39%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 3 oz serving of Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce.
Calorie breakdown: 56% fat, 5% carbs, 39% protein.

Related Fish from Golden Corral:

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Breaded Catfish
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Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
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Recently Eaten By:

Determined Fat Ninja
on 31 August 2014
on 27 July 2014
on 25 June 2014
on 17 June 2014

Recently Eaten With:

FatSecret members have recently eaten Golden Corral Baked Fish with Shrimp & Lemon Herb Sauce with these foods:
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