Food database and calorie counter Source: Mobile User

Gardein

BBQ Skewers

Nutrition Facts
Serving Size 2 skewers (114g)
 
Amount Per Serving
Calories from Fat 45
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 11g 4%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 19g  
 
Vitamin A 2% Vitamin C 20%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Jun 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (27%)
 
Protein (46%)
Carbohydrates, 11g (27%) Fat, 5g (27%) Protein, 19g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
5g
Carbs
11g
Protein
19g
There are 160 calories in a 2 skewers serving of Gardein BBQ Skewers.
Calorie breakdown: 27% fat, 27% carbs, 46% protein.

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