Food database and calorie counter Source: Member

Fresh & Easy

Solid White Tuna in Water

Nutrition Facts
Serving Size: 1/4 cup (56g)
Amount Per Serving
Calories from Fat 10
Calories 60
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (15%)
Protein (85%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 1/4 cup serving of Fresh & Easy Solid White Tuna in Water.
Calorie breakdown: 15% fat, 0% carbs, 85% protein.

Related Tuna from Fresh & Easy:

Yellowfin Ahi Tuna Poke
Mango Chipotle Albacore Tuna
Chunk White Albacore Tuna
Chunk Light Tuna in Water

Related Fish from Fresh & Easy:

Smoked Salmon Trimmings
Mediterranean Salmon
Tilapia Fillet
Herbed Parmesan Breaded Tilapia
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  find more fresh & easy fish products

Other Types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Water (Canned)
Tuna in Oil (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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