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Food database and calorie counter Source: Member

Fresh & Easy

Salmon Alfredo Steamer

Nutrition Facts
Serving Size 1 container (335g)
 
Amount Per Serving
Calories from Fat 140
Calories 380
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 160mg 7%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 27g  
 
Vitamin A 25% Vitamin C 20%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BethPacuk on 20 Jun 13.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
Carbohydrates, 32g (34%) Fat, 16g (38%) Protein, 27g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
380
Fat
16g
Carbs
32g
Protein
27g
There are 380 calories in a 1 container serving of Fresh & Easy Salmon Alfredo Steamer.
Calorie breakdown: 38% fat, 34% carbs, 28% protein.

Related Salmon from Fresh & Easy:

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Atlantic Smoked Salmon
BBQ Salmon Burgers
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Recently Eaten By:

AmorpheHexe
on 27 April 2014
vivi990
on 24 February 2014



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