Food database and calorie counter Source: Member

Fresh & Easy

Greek Style Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 container (8g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium 25% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xianbound on 10 Jan 09.

Is this information inaccurate or incomplete?
Click here to edit.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
Carbohydrates, 9g (27%) Protein, 24g (73%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
0g
Carbs
9g
Protein
24g
There are 140 calories in a 1 container serving of Fresh & Easy Greek Style Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

Related Yogurt from Fresh & Easy:

Blueberry Crunch Yogurt Parfait
Blueberry Greek Style Yogurt
Honey Greek Style Yogurt
Light Cherry Nonfat Yogurt
Lowfat Blueberry Yogurt
Lowfat Peach Yogurt (Container)
  find more fresh & easy yogurt products

More Products from Fresh & Easy:

Chicken Pesto Sandwich
Hot Salsa
Southern Fried Chicken Dinner
Tilapia Fillet
Alfredo Sauce
  view all fresh & easy products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Leeloo7
on 31 July 2014
262getfit
on 23 April 2013
TheJody
on 22 April 2013
HMSweeney
on 13 April 2013

Recently Eaten With:

FatSecret members have recently eaten Fresh & Easy Greek Style Nonfat Plain Yogurt with these foods:
DaVinci Gourmet Kahlua Flavored Sugar Free Syrup
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
White Tuna Fish (Drained Solids In Water, Canned)
Fresh & Easy Sliced Whole Wheat Bread
Trader Joe's Reduced Fat Greek Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.