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Food database and calorie counter Source: Member

Fresh & Easy

Greek Style Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 container (8g)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium 25% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xianbound on 10 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
Carbohydrates, 9g (27%) Protein, 24g (73%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
9g
Protein
24g
There are 140 calories in a 1 container serving of Fresh & Easy Greek Style Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

Chelsea Lynn
on 11 June 2013
262getfit
on 23 April 2013
TheJody
on 22 April 2013
HMSweeney
on 13 April 2013

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