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Food database and calorie counter Source: Member

Fresh & Easy

Greek Style Nonfat Plain Yogurt

Nutrition Facts
Serving Size 1 container (8oz)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium 25% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xianbound on 10 Jan 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (0%)
 
Protein (73%)
Carbohydrates, 9g (27%) Protein, 24g (73%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 140 calories in 1 serving of Fresh & Easy Greek Style Nonfat Plain Yogurt.
Calorie breakdown: 0% fat, 27% carbs, 73% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related Yogurt from Fresh & Easy:

Low Fat Blueberry Yogurt
Low Fat Vanilla Yogurt
Lowfat Strawberry Yogurt
Nonfat Vanilla Yogurt

More products from Fresh & Easy:

Cheese Tortellini
Sliced Whole Grain White Bread
Spicy Jalapeno Hummus
Water Crackers
Apple Slices
  view all fresh & easy products

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

jvruno
on 14 September 2009
mzlinax3
on 27 August 2009
sachiko
on 03 July 2009
sydiot
on 07 June 2009

Recently eaten with:

FatSecret members have recently eaten Fresh & Easy Greek Style Nonfat Plain Yogurt with these foods:
Fresh & Easy Cantaloupe & Berries
Homemade Granola
365 Organic Coconut Milk
Tangerines (Mandarin Oranges)
Skippy Peanut Butter

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