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Food database and calorie counter Source: Member

Fresh & Easy

French Onion Soup

Nutrition Facts
Serving Size 1 container (340g)
 
Amount Per Serving
Calories from Fat 230
Calories 560
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1320mg 55%
Potassium 0mg  
Total Carbohydrate 65g 22%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 17g  
 
Vitamin A 4% Vitamin C 15%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member COlax1980 on 23 Jan 12.

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28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
Carbohydrates, 65g (46%) Fat, 26g (42%) Protein, 17g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
560
Fat
26g
Carbs
65g
Protein
17g
There are 560 calories in a 1 container serving of Fresh & Easy French Onion Soup.
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

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