Food database and calorie counter Source: Member

Fresh & Easy

Black Bean Jalapeno Soup

Nutrition Facts
Serving Size 1 cup (251g)
Amount Per Serving
Calories from Fat 0
Calories 140
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 570mg 24%
Total Carbohydrate 26g 9%
  Dietary Fiber -
  Sugars -  
Protein 8g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dcarballido827 on 02 Feb 13.

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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (3%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 cup serving of Fresh & Easy Black Bean Jalapeno Soup.
Calorie breakdown: 3% fat, 74% carbs, 23% protein.

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