Food database and calorie counter Source: Member

Flatout

Foldit 5 Grain Flax

Nutrition Facts
Serving Size 1 flatbread (43g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrate 15g 5%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rodriguezagnes on 06 Oct 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
Carbohydrates, 15g (54%) Fat, 2.5g (20%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
7g
There are 90 calories in a 1 flatbread serving of Flatout Foldit 5 Grain Flax.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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