Food database and calorie counter Source: Member

Fit & Active

Turkey Mignon

Nutrition Facts
Serving Size 1 mignon (156g)
 
Amount Per Serving
Calories from Fat 35
Calories 170
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 510mg 21%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tc2012 on 31 Aug 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (22%)
 
Protein (76%)
Carbohydrates, 1g (2%) Fat, 4g (22%) Protein, 31g (76%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
4g
Carbs
1g
Protein
31g
There are 170 calories in a 1 mignon serving of Fit & Active Turkey Mignon.
Calorie breakdown: 22% fat, 2% carbs, 76% protein.

Related Turkey from Fit & Active:

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Turkey Meatballs

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Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
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Deli Turkey or Chicken Breast Meat
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  view more turkey nutritional info
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Recently Eaten By:

azadams
on 30 January 2013
riddlel2
on 22 January 2013



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