Food database and calorie counter Source: Member

Farmer Boys

Grilled Ham & Cheese

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 315
Calories 636
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 12g 60%
Cholesterol 107mg 36%
Sodium 2764mg 115%
Total Carbohydrate 44g 15%
  Dietary Fiber 0.6g 2%
  Sugars 8g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member daveymac on 28 Jun 10.

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32%
of RDI*
(636 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
Carbohydrates, 44g (28%) Fat, 35g (49%) Protein, 37g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
636
Fat
35g
Carbs
44g
Protein
37g
There are 636 calories in a 1 sandwich serving of Farmer Boys Grilled Ham & Cheese.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

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Recently Eaten By:

birdhollow
on 26 August 2014
Jetatt23
on 19 August 2014
sdhbirdie
on 31 July 2014
jethoel
on 10 July 2014

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