Food database and calorie counter Source: Member

Farmer Boys

Grilled Ham & Cheese

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 315
Calories 636
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 12g 60%
Cholesterol 107mg 36%
Sodium 2764mg 115%
Total Carbohydrate 44g 15%
  Dietary Fiber 0.6g 2%
  Sugars 8g  
Protein 37g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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32%
of RDI*
(636 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
636
Fat
35g
Carbs
44g
Protein
37g
There are 636 calories in a 1 sandwich serving of Farmer Boys Grilled Ham & Cheese.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

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