Food database and calorie counter Source: Member

F-Factor

Mini Cinnamon O's with Raisins & Almonds

Nutrition Facts
Serving Size 1 cup (47g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber 15g 60%
  Sugars 8g  
Protein 5g  
 
Vitamin A 0% Vitamin C 30%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member anahata on 27 Jul 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
Carbohydrates, 34g (74%) Fat, 3g (15%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
34g
Protein
5g
There are 150 calories in a 1 cup serving of F-Factor Mini Cinnamon O's with Raisins & Almonds.
Calorie breakdown: 15% fat, 74% carbs, 11% protein.

Related Cereal from F-Factor:

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Fudge Brownie Bar
Cinnamon Apple Bar
Banana Walnut Bar
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Puffed Rice Cereal (Fortified)
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