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Food database and calorie counter Source: Member

Emerald

Breakfast on The Go! - Nut Blend

Nutrition Facts
Serving Size 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 20g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JayJ4 on 29 Nov 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (34%)
 
Protein (7%)
Carbohydrates, 27g (59%) Fat, 7g (34%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
7g
Carbs
27g
Protein
3g
There are 180 calories in a 1 pouch serving of Emerald Breakfast on The Go! - Nut Blend.
Calorie breakdown: 34% fat, 59% carbs, 7% protein.

Related Trail Mix from Emerald:

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Breakfast On The Go! - Berry Nut Blend
Breakfast On The Go! - Breakfast Nut Blend
Breakfast on The Go! - Chocolate Cherry Blend
Breakfast On The Go! - Oatmeal Nut Blend
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mlollar
on 16 June 2013
somervilles1
on 08 June 2013
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on 04 June 2013
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on 02 June 2013

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